Day 1

Alrighty, Day 1! We begin by getting a clear bowl and adding 2 tablespoons of flour mix.

Begin adding lukewarm water with hands until it becomes a paste ( smooth like cake batter)

Cover the bowl with a kitchen towel and put into a dark, cool corner for three days….

Look at all the yummy bacteria on my fingers ヽ( ・∀・)ノ

This step essentially harvests the bacteria that grow on our fingers, and those that are suspended in the air in our kitchen and inoculates them into the mixture we made. The availability of the nutrients, which in this case is the mix between bread flour and whole wheat flower will aid in the selection of the desired microbes.


To learn more about fermentation visit this page!

Feat image:

Day 1 (5).JPG

Meanwhile she’s not interested.

Day 1 (6).JPG

Neither is he….

Since the recipe calls for 3 days of incubation, I will be back to update on day 2!


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